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Acupuncture can help balance your body's systems, reduce stress, and even influence appetite and metabolism

doi:10.1155/2010/374897

Yoshino M, et al

It a proprietary formulation and is not individually approved by the U.S

recommended daily allowance (RDA) is: 2.4 micrograms (mcg) per day Certain groups may require higher intake, including: Pregnant women: 2.6 mcg daily Breastfeeding women: 2.8 mcg daily Older adults Vegetarians and vegans Individuals with absorption issues 500 mcg to 5000 mcg , which is significantly higher than the RDA but still generally considered safe when medically supervised

They are not approved by any regulatory body for medical use or as dietary supplements